Sunnah Food For Muslim

In the name of Allah,the Beneficient,the Merciful . 

 

Assalamualaikum.

Happy ramadhan everyone!  May Allah bless and ease our day. 

So, this blog will post anything about food around the world and enlighten you about facts of food. Everyone loves food right? But remember, you should be aware on food that you want to take. As  muslims, we should be aware on food that we consume. 

There is a surah in Al Quran stated:

‘O mankind, eat from whatever is on earth (that is) lawful and good and do not follow the footsteps of Satan. Indeed, he is to you a clear enemy.' (Al-Baqarah: 168)

So, it is clearly potrayed we need to consume good and halal food.Our prophet, Muhammad s.a.w. is concern in taking nutritious and quality food. The amongst food taken are vegetables, seeds, fruits and milk. But it does not mean that Muhammad s.a.w. is a vegeterian because he also ate meat but in small quantity.

Here are some of the sunnah food and sources gathered from Al-Quran and hadith that  we can share for you.

First and foremost, dates. 

You should eat a lot of dates because it is high in nutritional content. If you’re looking for fiber, potassium, or copper, look no further than dates. While dates are rich in many vital nutrients and therefore offer many health benefits, the fruit is so small that you will need to consume a larger quantity to intake the necessary amount.

Dates

                                                                               

Apart from that, you can consume saffron.

It is the dried "stigma" or threads of the flower of the S. crocus plant. Saffron contains many plants derived chemical compounds that are known to have been anti-oxidant, disease preventing, and health promoting properties. Hence, make sure your daily meals contain saffron in order to avoid from getting disease and you can stay healthy.

Saffron

                                                                              

Last but not least, honey.

These are the amazing benefits of honey . The Al-Quran mentions about honey that it is a healing for mankind. Honey offers incredible antiseptic, antioxidant and immune boosting properties for our body and health.  It not only fights infection and helps tissue healing but also helps reduce inflammation and is often used for treating digestive problems such as indigestion, and stomach ulcer.See, how good is honey for our health.

Honey

                                                                              

In a nutshell, we should consume in large potion of these sunnah foods because these foods can lead our health to a better level.

I hope this post will enlighten you about sunnah food better and can practice it in your life.